Aleksa 28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Mon 15: 225 * 16%
Fat:
 
Prot:
 
Carbs:
15.20g
 
24.44g
 
78.13g
- -
October 2019
Thu 17: 381 * 27%
Fat:
 
Prot:
 
Carbs:
18.94g
 
27.85g
 
26.70g
- -
Wed 16: 729 * 52%
Fat:
 
Prot:
 
Carbs:
43.57g
 
37.31g
 
46.04g
- -
Tue 15: 674 * 48%
Fat:
 
Prot:
 
Carbs:
32.76g
 
50.61g
 
47.22g
- -
Mon 14: 764 * 54%
Fat:
 
Prot:
 
Carbs:
42.27g
 
42.87g
 
49.08g
- -
Sun 6: 932 * 66%
Fat:
 
Prot:
 
Carbs:
41.29g
 
39.65g
 
99.13g
- -
September 2019
Mon 30: 539 * 38%
Fat:
 
Prot:
 
Carbs:
23.06g
 
24.78g
 
62.57g
- -
August 2019
Thu 29: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
49.11g
 
49.44g
 
128.43g
- -
Wed 28: 1030 * 73%
Fat:
 
Prot:
 
Carbs:
39.00g
 
44.05g
 
133.61g
- -
Tue 27: 340 * 24%
Fat:
 
Prot:
 
Carbs:
13.67g
 
15.18g
 
44.88g
- -
Mon 26: 1158 * 82%
Fat:
 
Prot:
 
Carbs:
52.43g
 
42.76g
 
130.12g
- -
Sat 24: 2024 * 144%
Fat:
 
Prot:
 
Carbs:
126.32g
 
71.92g
 
129.23g
- -
Fri 23: 862 * 61%
Fat:
 
Prot:
 
Carbs:
36.29g
 
50.13g
 
87.24g
- -
Thu 22: 663 * 47%
Fat:
 
Prot:
 
Carbs:
26.44g
 
52.29g
 
53.98g
- -
Wed 21: 875 * 62%
Fat:
 
Prot:
 
Carbs:
31.71g
 
38.33g
 
107.87g
- -
Tue 20: 124 * 9%
Fat:
 
Prot:
 
Carbs:
4.99g
 
2.57g
 
18.44g
- -
Mon 19: 915 * 65%
Fat:
 
Prot:
 
Carbs:
53.61g
 
61.09g
 
46.20g
- -
Fri 16: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
49.22g
 
29.57g
 
125.18g
- -
Thu 15: 785 * 56%
Fat:
 
Prot:
 
Carbs:
19.15g
 
69.84g
 
86.97g
- -
Wed 14: 971 * 69%
Fat:
 
Prot:
 
Carbs:
44.75g
 
61.86g
 
79.91g
- -
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