| November 2022 |
| Thu 10: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
123.40g |
|
110.19g |
|
-
|
-
|
| Tue 8: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
79.98g |
|
108.07g |
|
-
|
-
|
| Sun 6: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
68.26g |
|
130.58g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
176.10g |
|
153.01g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
218.17g |
|
130.26g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
167.84g |
|
215.21g |
|
-
|
-
|
| Thu 1: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
93.69g |
|
42.04g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
192.29g |
|
56.80g |
|
-
|
-
|
| Wed 17: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
54.79g |
|
108.05g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
87.89g |
|
62.34g |
|
-
|
-
|
| Mon 22: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
153.19g |
|
44.46g |
|
-
|
-
|
| Fri 19: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
83.69g |
|
99.83g |
|
-
|
-
|
| Thu 18: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
90.24g |
|
45.61g |
|
-
|
-
|
| Wed 17: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
182.09g |
|
69.76g |
|
-
|
-
|
| Tue 16: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
170.53g |
|
130.82g |
|
-
|
-
|
| Sun 14: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
130.57g |
|
93.21g |
|
-
|
-
|
| Sat 13: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
90.08g |
|
233.45g |
|
-
|
-
|
| Fri 12: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
12.39g |
|
2.72g |
|
-
|
-
|
| Thu 11: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
108.01g |
|
91.37g |
|
-
|
-
|
| Wed 10: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
179.43g |
|
108.04g |
|
-
|
-
|
