| June 2019 |
| Sat 29: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
56.13g |
|
64.92g |
|
-
|
-
|
| Fri 28: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
69.31g |
|
95.79g |
|
-
|
-
|
| Wed 26: |
293 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
13.96g |
|
3.84g |
|
-
|
-
|
| Mon 24: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
18.60g |
|
31.47g |
|
-
|
-
|
| Sun 23: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
61.74g |
|
46.28g |
|
3012*
|
 2463
|
| Sat 22: |
529 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
52.37g |
|
27.14g |
|
-
|
-
|
| Fri 21: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
17.05g |
|
32.03g |
|
-
|
-
|
| Thu 20: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
44.53g |
|
7.47g |
|
-
|
-
|
| Wed 19: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
23.30g |
|
9.08g |
|
-
|
-
|
| Fri 14: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.65g |
|
13.96g |
|
-
|
-
|
| Thu 13: |
642 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
54.97g |
|
44.02g |
|
-
|
-
|
| Wed 12: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
1.26g |
|
7.81g |
|
-
|
-
|
| Tue 11: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
43.15g |
|
22.30g |
|
-
|
-
|
| Mon 10: |
512 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
50.40g |
|
8.46g |
|
-
|
-
|
| Fri 7: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
20.21g |
|
22.80g |
|
-
|
-
|
| Wed 5: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
34.62g |
|
1.50g |
|
3553*
|
3279
|
| Mon 3: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
4.50g |
|
20.38g |
|
-
|
-
|
