| January 2024 |
| Fri 19: |
2192 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
64.21g |
|
266.74g |
|
-
|
-
|
| Thu 18: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
70.91g |
|
208.12g |
|
-
|
-
|
| Wed 17: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
68.98g |
|
247.98g |
|
-
|
-
|
| Tue 16: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
67.09g |
|
193.08g |
|
-
|
-
|
| Sun 14: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.25g |
|
85.86g |
|
-
|
-
|
| Sat 13: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
51.00g |
|
198.54g |
|
-
|
-
|
| Fri 12: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
87.88g |
|
248.18g |
|
-
|
-
|
| Thu 11: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
77.91g |
|
190.97g |
|
-
|
-
|
| Wed 10: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
66.09g |
|
242.49g |
|
-
|
-
|
| Sun 7: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
50.18g |
|
195.52g |
|
-
|
-
|
| Sat 6: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
58.45g |
|
190.12g |
|
-
|
-
|
| Fri 5: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
58.62g |
|
256.12g |
|
-
|
-
|
| Thu 4: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
61.03g |
|
208.04g |
|
-
|
-
|
| Wed 3: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
81.50g |
|
167.51g |
|
-
|
-
|
| Tue 2: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
77.06g |
|
227.86g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
78.48g |
|
221.28g |
|
-
|
-
|
| Fri 29: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
63.11g |
|
188.68g |
|
-
|
-
|
| Thu 28: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
65.72g |
|
165.96g |
|
-
|
-
|
| Wed 27: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
51.38g |
|
239.95g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
70.28g |
|
199.61g |
|
-
|
-
|
