| December 2019 |
| Sun 1: |
2393 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
157.09g |
|
266.47g |
|
-
|
-
|
| September 2019 |
| Wed 25: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
13.58g |
|
61.61g |
|
-
|
-
|
| Tue 24: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
11.19g |
|
20.86g |
|
-
|
-
|
| Sat 21: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
53.83g |
|
142.21g |
|
-
|
-
|
| Mon 16: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
44.01g |
|
127.04g |
|
-
|
-
|
| Mon 9: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
43.66g |
|
145.21g |
|
-
|
-
|
| Thu 5: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
24.45g |
|
67.09g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
48.21g |
|
135.74g |
|
-
|
-
|
| Sun 18: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
61.49g |
|
88.66g |
|
-
|
-
|
| Sat 17: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
47.02g |
|
98.97g |
|
-
|
-
|
| Fri 16: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
78.94g |
|
93.99g |
|
-
|
-
|
| Thu 15: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
40.58g |
|
148.56g |
|
-
|
-
|
| Wed 14: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
40.17g |
|
108.62g |
|
-
|
-
|
| Tue 13: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
8.74g |
|
33.08g |
|
-
|
-
|
| Mon 12: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
38.18g |
|
103.23g |
|
-
|
-
|
| Fri 9: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
58.63g |
|
148.36g |
|
-
|
-
|
| Thu 8: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
40.74g |
|
183.62g |
|
-
|
-
|
| Mon 5: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
13.85g |
|
35.49g |
|
-
|
-
|
| Sun 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
58.75g |
|
140.30g |
|
-
|
-
|
| Sat 3: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
31.65g |
|
144.92g |
|
-
|
-
|
