| July 2024 |
| Thu 18: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
26.72g |
|
44.47g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
68.31g |
|
108.43g |
|
-
|
-
|
| Tue 13: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
14.97g |
|
66.43g |
|
-
|
-
|
| Thu 8: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
86.59g |
|
102.21g |
|
-
|
-
|
| Wed 7: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
88.47g |
|
134.53g |
|
-
|
-
|
| Tue 6: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
12.84g |
|
58.11g |
|
-
|
-
|
| Mon 5: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
74.30g |
|
89.28g |
|
-
|
-
|
| Fri 2: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
76.13g |
|
114.68g |
|
-
|
-
|
| Thu 1: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
72.85g |
|
110.48g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
44.33g |
|
108.58g |
|
-
|
-
|
| Mon 28: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
62.93g |
|
79.73g |
|
-
|
-
|
| Wed 9: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
117.11g |
|
97.89g |
|
-
|
-
|
| Tue 8: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
75.06g |
|
144.06g |
|
-
|
-
|
| Mon 7: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
45.54g |
|
89.23g |
|
-
|
-
|
| Fri 4: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
32.73g |
|
52.35g |
|
-
|
-
|
| Thu 3: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
56.03g |
|
89.18g |
|
-
|
-
|
| Wed 2: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
90.49g |
|
132.17g |
|
-
|
-
|
| Tue 1: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
71.32g |
|
121.72g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
75.91g |
|
88.49g |
|
-
|
-
|
| Thu 27: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
40.29g |
|
65.37g |
|
-
|
-
|
