| September 2024 |
| Fri 6: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
79.47g |
|
160.06g |
|
951*
|
 220
|
| Thu 5: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
82.50g |
|
176.02g |
|
1404*
|
145
|
| Wed 4: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
112.28g |
|
191.90g |
|
1404*
|
132
|
| Tue 3: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
99.84g |
|
196.66g |
|
1348*
|
235
|
| Mon 2: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
81.83g |
|
188.48g |
|
1349*
|
128
|
| Sun 1: |
-
|
-
|
|
1246*
|
-
|
| August 2024 |
| Sat 31: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
55.82g |
|
137.47g |
|
1288*
|
 113
|
| Fri 30: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
64.46g |
|
205.69g |
|
1260*
|
251
|
| Thu 29: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
69.39g |
|
203.39g |
|
1301*
|
196
|
| Wed 28: |
-
|
-
|
|
1259*
|
-
|
| Tue 27: |
-
|
-
|
|
1254*
|
-
|
| Mon 26: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
69.77g |
|
212.65g |
|
1329*
|
214
|
| Sun 25: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
87.04g |
|
138.67g |
|
1283*
|
69
|
| Sat 24: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
92.09g |
|
185.99g |
|
1238*
|
191
|
| Fri 23: |
-
|
-
|
|
1325*
|
-
|
| Thu 22: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
23.40g |
|
50.44g |
|
1226*
|
820
|
| Wed 21: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
53.31g |
|
103.09g |
|
1278*
|
271
|
| Tue 20: |
-
|
-
|
|
1342*
|
-
|
| Mon 19: |
-
|
-
|
|
1305*
|
-
|
| Sun 18: |
-
|
-
|
|
1296*
|
-
|
