| September 2024 |
| Wed 18: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
49.30g |
|
86.91g |
|
-
|
-
|
| Tue 17: |
1715 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
71.32g |
|
194.84g |
|
-
|
-
|
| Mon 16: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
41.55g |
|
195.86g |
|
-
|
-
|
| Sun 15: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
54.32g |
|
111.20g |
|
-
|
-
|
| Sat 14: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
53.14g |
|
91.23g |
|
-
|
-
|
| Fri 13: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
46.57g |
|
95.62g |
|
-
|
-
|
| Thu 12: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
43.90g |
|
112.19g |
|
-
|
-
|
| Wed 11: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
46.35g |
|
131.26g |
|
-
|
-
|
| Tue 10: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
42.74g |
|
135.27g |
|
-
|
-
|
| Mon 9: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
63.51g |
|
112.60g |
|
-
|
-
|
| Sun 8: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
71.45g |
|
96.25g |
|
-
|
-
|
| Sat 7: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
56.53g |
|
94.73g |
|
-
|
-
|
| Fri 6: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
78.10g |
|
65.64g |
|
-
|
-
|
| Thu 5: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
73.61g |
|
78.67g |
|
-
|
-
|
| Wed 4: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
66.32g |
|
97.86g |
|
-
|
-
|
| Tue 3: |
1652 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
55.15g |
|
119.97g |
|
-
|
-
|
| Mon 2: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
61.49g |
|
52.70g |
|
-
|
-
|
| Sun 1: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
22.05g |
|
80.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
28.48g |
|
150.22g |
|
-
|
-
|
| Fri 30: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
55.59g |
|
90.29g |
|
-
|
-
|
