| July 2019 |
| Sat 13: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
19.55g |
|
27.65g |
|
-
|
-
|
| Fri 12: |
947 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
63.18g |
|
73.95g |
|
-
|
-
|
| Wed 10: |
1016 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
26.76g |
|
120.71g |
|
-
|
-
|
| Mon 8: |
917 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
23.28g |
|
149.05g |
|
-
|
-
|
| Sun 7: |
982 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
57.52g |
|
108.91g |
|
-
|
-
|
| Sat 6: |
912 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
25.68g |
|
181.75g |
|
-
|
-
|
| Fri 5: |
937 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
34.82g |
|
109.44g |
|
2031*
|
 1094
|
| Thu 4: |
1054 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
50.05g |
|
135.97g |
|
1887*
|
833
|
| Wed 3: |
1734 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
97.25g |
|
238.36g |
|
2354*
|
620
|
| Tue 2: |
1145 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
102.35g |
|
91.06g |
|
2319*
|
1174
|
| Mon 1: |
1180 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
35.20g |
|
166.75g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1069 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
73.73g |
|
79.23g |
|
-
|
-
|
| Sat 29: |
1112 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
32.02g |
|
150.87g |
|
2118*
|
1006
|
| Fri 28: |
866 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
38.51g |
|
103.37g |
|
2164*
|
1298
|
| Thu 27: |
1007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
53.49g |
|
144.78g |
|
-
|
-
|
| Wed 26: |
1041 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
58.19g |
|
115.67g |
|
2186*
|
1145
|
| Tue 25: |
1118 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
51.34g |
|
119.93g |
|
-
|
-
|
| Mon 24: |
1068 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
60.40g |
|
93.77g |
|
2122*
|
1054
|
| Sun 23: |
1424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
88.03g |
|
119.53g |
|
-
|
-
|
| Sat 22: |
861 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
96.57g |
|
60.74g |
|
1814*
|
953
|
