| July 2024 |
| Sun 28: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.50g |
|
35.50g |
|
-
|
-
|
| Sat 27: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
28.00g |
|
-
|
-
|
| Fri 26: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
21.99g |
|
92.81g |
|
-
|
-
|
| Thu 25: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
27.98g |
|
168.94g |
|
-
|
-
|
| Wed 24: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Tue 23: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
97.73g |
|
145.60g |
|
-
|
-
|
| Mon 22: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
70.98g |
|
216.36g |
|
-
|
-
|
| Sun 21: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
39.40g |
|
126.88g |
|
-
|
-
|
| Sat 20: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
74.79g |
|
199.48g |
|
-
|
-
|
| Fri 19: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
29.56g |
|
58.12g |
|
-
|
-
|
| Mon 15: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
39.90g |
|
232.04g |
|
-
|
-
|
| Sun 14: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
38.90g |
|
121.15g |
|
-
|
-
|
| Sat 13: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
58.49g |
|
88.94g |
|
-
|
-
|
| Sun 7: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
29.85g |
|
122.93g |
|
-
|
-
|
| Thu 4: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
29.77g |
|
45.77g |
|
-
|
-
|
| Tue 2: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
28.54g |
|
62.43g |
|
-
|
-
|
| Mon 1: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
71.27g |
|
120.66g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
21.56g |
|
58.00g |
|
-
|
-
|
| Fri 28: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
40.72g |
|
95.39g |
|
-
|
-
|
| Thu 27: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
21.48g |
|
59.78g |
|
-
|
-
|
