| September 2019 |
| Sat 14: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
62.75g |
|
204.89g |
|
1356*
|
 126
|
| Fri 13: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
56.31g |
|
197.67g |
|
1423*
|
277
|
| Thu 12: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
24.33g |
|
120.08g |
|
1422*
|
 577
|
| Wed 11: |
-
|
-
|
|
1631*
|
-
|
| Tue 10: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
26.79g |
|
73.20g |
|
1463*
|
854
|
| Mon 9: |
-
|
-
|
|
1542*
|
-
|
| Sun 8: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
53.08g |
|
140.77g |
|
1792*
|
601
|
| Sat 7: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
32.26g |
|
61.58g |
|
1759*
|
1122
|
| Fri 6: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
26.26g |
|
73.72g |
|
1740*
|
1016
|
| Thu 5: |
-
|
-
|
|
1510*
|
-
|
| July 2019 |
| Wed 24: |
625 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
28.76g |
|
89.55g |
|
938*
|
313
|
| Tue 23: |
760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
27.89g |
|
96.54g |
|
1437*
|
677
|
| Mon 22: |
359 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
28.41g |
|
25.28g |
|
2618*
|
2259
|
| Sun 21: |
1527 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
70.94g |
|
173.16g |
|
1437*
|
90
|
| Sat 20: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
44.23g |
|
53.90g |
|
2733*
|
2002
|
| Fri 19: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
36.06g |
|
43.43g |
|
2601*
|
2014
|
| Thu 18: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
46.37g |
|
89.79g |
|
2757*
|
1867
|
| Wed 17: |
1767 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
57.08g |
|
252.65g |
|
1440*
|
327
|
| Tue 16: |
871 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
31.35g |
|
119.57g |
|
2698*
|
1827
|
| Mon 15: |
749 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
36.44g |
|
80.39g |
|
1696*
|
947
|
