| June 2022 |
| Mon 6: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
17.66g |
|
20.68g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
1.33g |
|
25.41g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
15.18g |
|
54.27g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
33.11g |
|
95.88g |
|
-
|
-
|
| Fri 11: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
46.01g |
|
129.79g |
|
-
|
-
|
| Thu 10: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
65.02g |
|
143.87g |
|
-
|
-
|
| Wed 9: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
73.36g |
|
118.92g |
|
-
|
-
|
| Fri 4: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
51.21g |
|
113.09g |
|
-
|
-
|
| Thu 3: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
65.37g |
|
173.40g |
|
-
|
-
|
| Wed 2: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
39.77g |
|
95.93g |
|
-
|
-
|
| Tue 1: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
51.69g |
|
164.59g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
60.43g |
|
127.13g |
|
-
|
-
|
| Sun 13: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
44.56g |
|
94.86g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
62.55g |
|
178.67g |
|
-
|
-
|
| Wed 19: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
56.48g |
|
122.27g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.50g |
|
98.21g |
|
-
|
-
|
| Fri 17: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
43.01g |
|
70.61g |
|
-
|
-
|
| Thu 16: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
59.57g |
|
125.74g |
|
-
|
-
|
| Tue 14: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
23.66g |
|
88.47g |
|
-
|
-
|
| Sat 11: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
40.97g |
|
135.39g |
|
-
|
-
|
