| November 2019 |
| Fri 22: |
2322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
80.63g |
|
323.51g |
|
-
|
-
|
| Thu 21: |
2644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
140.59g |
|
98.14g |
|
258.94g |
|
-
|
-
|
| Mon 11: |
905 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
52.21g |
|
66.50g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
799 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
10.74g |
|
32.19g |
|
-
|
-
|
| Mon 2: |
38 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
9.24g |
|
-
|
-
|
| Sun 1: |
2918 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
86.03g |
|
467.43g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
5.15g |
|
89.22g |
|
-
|
-
|
| Sat 3: |
971 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
30.00g |
|
115.90g |
|
-
|
-
|
| July 2019 |
| Sat 20: |
509 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
15.37g |
|
68.90g |
|
-
|
-
|
| Fri 19: |
2780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
119.26g |
|
283.72g |
|
-
|
-
|
| Thu 18: |
3077 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
104.66g |
|
579.30g |
|
-
|
-
|
| Wed 17: |
3402 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
143.13g |
|
88.87g |
|
444.07g |
|
-
|
-
|
| Tue 16: |
2262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
82.70g |
|
290.14g |
|
-
|
-
|
| Mon 15: |
852 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
55.14g |
|
68.78g |
|
-
|
-
|
| Sun 14: |
921 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
33.48g |
|
166.62g |
|
-
|
-
|
| Sat 13: |
1944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
61.30g |
|
259.98g |
|
-
|
-
|
| Fri 12: |
699 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
40.66g |
|
54.43g |
|
-
|
-
|
| Thu 11: |
1113 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
44.70g |
|
98.50g |
|
-
|
-
|
| Wed 10: |
3324 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
104.66g |
|
495.61g |
|
-
|
-
|
| Tue 9: |
2286 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
49.51g |
|
259.19g |
|
-
|
-
|
