Himiskus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 6: 1669 * 83%
Fat:
 
Prot:
 
Carbs:
63.69g
 
136.55g
 
132.50g
- -
Tue 5: 1946 * 97%
Fat:
 
Prot:
 
Carbs:
88.70g
 
159.04g
 
128.72g
- -
January 2024
Fri 26: 482 * 24%
Fat:
 
Prot:
 
Carbs:
19.86g
 
11.58g
 
64.35g
- -
Thu 25: 382 * 19%
Fat:
 
Prot:
 
Carbs:
14.05g
 
8.36g
 
55.73g
- -
Wed 24: 1799 * 90%
Fat:
 
Prot:
 
Carbs:
87.78g
 
145.08g
 
102.56g
- -
Tue 23: 625 * 31%
Fat:
 
Prot:
 
Carbs:
28.39g
 
32.19g
 
56.33g
- -
Mon 22: 1901 * 95%
Fat:
 
Prot:
 
Carbs:
101.88g
 
120.09g
 
126.89g
- -
Sat 20: 2069 * 103%
Fat:
 
Prot:
 
Carbs:
100.48g
 
121.89g
 
161.13g
- -
Fri 19: 1967 * 98%
Fat:
 
Prot:
 
Carbs:
99.59g
 
149.13g
 
114.38g
- -
Thu 18: 1870 * 94%
Fat:
 
Prot:
 
Carbs:
91.91g
 
128.68g
 
127.40g
- -
Wed 17: 1387 * 69%
Fat:
 
Prot:
 
Carbs:
53.18g
 
93.90g
 
134.71g
- -
Tue 16: 2007 * 100%
Fat:
 
Prot:
 
Carbs:
99.20g
 
146.59g
 
125.46g
- -
Mon 15: 2121 * 106%
Fat:
 
Prot:
 
Carbs:
104.55g
 
167.75g
 
123.54g
- -
Sun 14: 1764 * 88%
Fat:
 
Prot:
 
Carbs:
82.37g
 
140.77g
 
116.26g
- -
July 2023
Thu 27: 975 * 46%
Fat:
 
Prot:
 
Carbs:
42.17g
 
74.61g
 
77.19g
- -
February 2022
Sun 20: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
61.26g
 
129.46g
 
159.89g
- -
August 2021
Sat 14: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
52.19g
 
83.82g
 
107.45g
- -
Fri 13: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
37.91g
 
69.97g
 
115.37g
- -
Thu 12: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
52.75g
 
83.98g
 
119.16g
- -
Wed 11: 1503 * 94%
Fat:
 
Prot:
 
Carbs:
58.89g
 
100.25g
 
140.34g
- -
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