marika281's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Tue 13: 366 * 61%
Fat:
 
Prot:
 
Carbs:
1.27g
 
3.31g
 
97.03g
- -
April 2023
Thu 13: 805 * 67%
Fat:
 
Prot:
 
Carbs:
38.67g
 
28.10g
 
84.22g
- -
June 2022
Sat 18: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
40.16g
 
34.65g
 
134.24g
- -
January 2022
Fri 21: 297 * 25%
Fat:
 
Prot:
 
Carbs:
10.28g
 
8.51g
 
46.90g
- -
Thu 20: 615 * 51%
Fat:
 
Prot:
 
Carbs:
20.24g
 
36.83g
 
77.15g
- -
Tue 18: 495 * 41%
Fat:
 
Prot:
 
Carbs:
16.42g
 
29.60g
 
61.12g
- -
Mon 17: 777 * 65%
Fat:
 
Prot:
 
Carbs:
41.69g
 
39.84g
 
59.56g
- -
June 2021
Wed 30: 50 * 4%
Fat:
 
Prot:
 
Carbs:
2.41g
 
0.61g
 
6.45g
- -
Tue 29: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
59.38g
 
40.54g
 
147.46g
- -
January 2021
Fri 29: 260 * 52%
Fat:
 
Prot:
 
Carbs:
14.60g
 
27.40g
 
3.20g
- -
Thu 28: 655 * 131%
Fat:
 
Prot:
 
Carbs:
12.42g
 
28.70g
 
107.87g
- -
Wed 27: 343 * 69%
Fat:
 
Prot:
 
Carbs:
7.20g
 
15.39g
 
56.23g
- -
Tue 26: 455 * 91%
Fat:
 
Prot:
 
Carbs:
14.84g
 
21.54g
 
62.88g
- -
Mon 18: 607 * 121%
Fat:
 
Prot:
 
Carbs:
29.95g
 
8.29g
 
75.28g
- -
Tue 5: - - 1416* -
August 2019
Tue 27: 745 * 149%
Fat:
 
Prot:
 
Carbs:
40.72g
 
29.16g
 
65.64g
- -
Thu 22: 154 * 31%
Fat:
 
Prot:
 
Carbs:
1.92g
 
3.34g
 
32.58g
- -
Wed 21: 329 * 66%
Fat:
 
Prot:
 
Carbs:
2.21g
 
6.40g
 
77.64g
- -
Tue 20: 202 * 40%
Fat:
 
Prot:
 
Carbs:
0.71g
 
2.38g
 
50.02g
- -
July 2019
Sun 28: 86 * 17%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.74g
 
21.52g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.