| October 2019 |
| Fri 4: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
24.51g |
|
31.18g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
1299 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
102.54g |
|
33.72g |
|
-
|
-
|
| Thu 5: |
1759 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
138.68g |
|
85.09g |
|
44.70g |
|
-
|
-
|
| Wed 4: |
1590 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
132.95g |
|
66.85g |
|
34.66g |
|
-
|
-
|
| Tue 3: |
1565 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
62.84g |
|
105.89g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1766 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
53.58g |
|
191.78g |
|
-
|
-
|
| Wed 28: |
1508 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
112.31g |
|
83.98g |
|
40.53g |
|
-
|
-
|
| Tue 27: |
1258 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
65.77g |
|
51.94g |
|
-
|
-
|
| Tue 20: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
8.70g |
|
6.69g |
|
-
|
-
|
| Mon 19: |
1340 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
64.60g |
|
46.72g |
|
-
|
-
|
| Thu 15: |
1402 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.98g |
|
71.15g |
|
40.04g |
|
-
|
-
|
| Wed 14: |
1646 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
84.12g |
|
69.94g |
|
-
|
-
|
| Tue 13: |
1139 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
36.89g |
|
32.62g |
|
-
|
-
|
| Mon 12: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
64.87g |
|
28.06g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
211 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
11.34g |
|
2.93g |
|
-
|
-
|
| Tue 23: |
150 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
4.00g |
|
-
|
-
|
| Sun 21: |
96 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
1593 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
41.11g |
|
212.67g |
|
-
|
-
|
| Wed 17: |
1243 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
47.60g |
|
58.37g |
|
-
|
-
|
| Tue 16: |
1392 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.61g |
|
61.33g |
|
76.53g |
|
-
|
-
|
