| July 2024 |
| Wed 17: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
67.54g |
|
171.19g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
27.50g |
|
83.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
377 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
16.70g |
|
58.27g |
|
-
|
-
|
| Sat 20: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
45.18g |
|
24.02g |
|
-
|
-
|
| Fri 19: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
24.73g |
|
96.27g |
|
-
|
-
|
| Thu 18: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
41.61g |
|
212.25g |
|
-
|
-
|
| Wed 17: |
550 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
21.95g |
|
49.83g |
|
-
|
-
|
| Tue 16: |
647 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
53.58g |
|
38.71g |
|
-
|
-
|
| Wed 10: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
28.62g |
|
77.71g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.20g |
|
11.40g |
|
-
|
-
|
| Thu 7: |
550 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
39.28g |
|
59.68g |
|
-
|
-
|
| Wed 6: |
577 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
21.10g |
|
71.57g |
|
-
|
-
|
| Tue 5: |
988 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
73.58g |
|
83.39g |
|
-
|
-
|
| Mon 4: |
1523 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
103.93g |
|
199.15g |
|
-
|
-
|
| Fri 1: |
1363 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
86.61g |
|
196.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
637 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
21.67g |
|
103.76g |
|
-
|
-
|
| Wed 29: |
1500 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
73.42g |
|
158.80g |
|
-
|
-
|
| Tue 28: |
1273 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
109.53g |
|
127.97g |
|
-
|
-
|
| Mon 27: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
119.42g |
|
156.18g |
|
-
|
-
|
| Sun 26: |
348 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
26.44g |
|
30.75g |
|
1615*
|
 1267
|
