| June 2024 |
| Sat 15: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
37.15g |
|
48.37g |
|
-
|
-
|
| Fri 14: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
89.26g |
|
177.62g |
|
-
|
-
|
| Thu 13: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
98.07g |
|
198.49g |
|
-
|
-
|
| Wed 12: |
2138 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
137.39g |
|
144.03g |
|
-
|
-
|
| Tue 11: |
2254 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
119.45g |
|
239.89g |
|
-
|
-
|
| Mon 10: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
100.16g |
|
179.35g |
|
-
|
-
|
| Sun 9: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
113.59g |
|
176.98g |
|
-
|
-
|
| Sat 8: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
120.79g |
|
165.67g |
|
-
|
-
|
| Fri 7: |
2283 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
142.55g |
|
241.34g |
|
-
|
-
|
| Thu 6: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
155.34g |
|
181.58g |
|
-
|
-
|
| Wed 5: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
91.73g |
|
227.88g |
|
-
|
-
|
| Tue 4: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
79.42g |
|
214.79g |
|
-
|
-
|
| Mon 3: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
101.24g |
|
221.51g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
2065 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
96.88g |
|
212.46g |
|
-
|
-
|
| Sun 16: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
22.88g |
|
67.95g |
|
-
|
-
|
| Sat 15: |
1920 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
95.05g |
|
220.47g |
|
-
|
-
|
| Fri 14: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
83.74g |
|
102.65g |
|
-
|
-
|
| Thu 13: |
1829 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
85.94g |
|
184.67g |
|
-
|
-
|
| Wed 12: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.43g |
|
65.83g |
|
106.86g |
|
-
|
-
|
| Tue 11: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
82.43g |
|
189.09g |
|
-
|
-
|
