| September 2024 |
| Wed 18: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
51.20g |
|
67.08g |
|
-
|
-
|
| Tue 17: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
91.05g |
|
126.19g |
|
-
|
-
|
| Mon 16: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
53.81g |
|
60.78g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
140.57g |
|
116.46g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
30.55g |
|
5.50g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
30.81g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
39.53g |
|
9.12g |
|
191*
|
 129
|
| Tue 5: |
-
|
-
|
|
1558*
|
-
|
| Mon 4: |
-
|
-
|
|
1548*
|
-
|
| Sun 3: |
-
|
-
|
|
1517*
|
-
|
| Sat 2: |
-
|
-
|
|
1557*
|
-
|
| Fri 1: |
-
|
-
|
|
1590*
|
-
|
| August 2023 |
| Thu 31: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
46.82g |
|
28.77g |
|
1688*
|
 1356
|
| Wed 30: |
-
|
-
|
|
1713*
|
-
|
| Tue 29: |
-
|
-
|
|
1557*
|
-
|
| Mon 28: |
-
|
-
|
|
1545*
|
-
|
| Sun 27: |
-
|
-
|
|
1525*
|
-
|
| Sat 26: |
-
|
-
|
|
1548*
|
-
|
| Fri 25: |
-
|
-
|
|
1609*
|
-
|
| Thu 24: |
-
|
-
|
|
1512*
|
-
|
| Wed 23: |
-
|
-
|
|
1510*
|
-
|
| Tue 22: |
-
|
-
|
|
1586*
|
-
|
| Mon 21: |
-
|
-
|
|
1669*
|
-
|
| Sun 20: |
-
|
-
|
|
1560*
|
-
|
| Sat 19: |
-
|
-
|
|
1730*
|
-
|
| Fri 18: |
-
|
-
|
|
1611*
|
-
|
