ducosan1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 1197 * 92%
Fat:
 
Prot:
 
Carbs:
73.14g
 
43.67g
 
101.90g
- -
Sat 17: 310 * 24%
Fat:
 
Prot:
 
Carbs:
12.20g
 
13.40g
 
36.30g
- -
Fri 16: 457 * 35%
Fat:
 
Prot:
 
Carbs:
9.67g
 
31.83g
 
64.77g
- -
Thu 15: 184 * 14%
Fat:
 
Prot:
 
Carbs:
5.39g
 
7.62g
 
29.17g
- -
July 2024
Wed 17: 305 * 23%
Fat:
 
Prot:
 
Carbs:
11.64g
 
10.43g
 
45.35g
- -
Fri 5: 833 * 64%
Fat:
 
Prot:
 
Carbs:
28.60g
 
74.33g
 
70.77g
- -
Thu 4: 935 * 72%
Fat:
 
Prot:
 
Carbs:
30.00g
 
43.23g
 
92.88g
- -
June 2024
Thu 20: 105 * 8%
Fat:
 
Prot:
 
Carbs:
5.23g
 
6.91g
 
8.06g
- -
Wed 19: 1347 * 104%
Fat:
 
Prot:
 
Carbs:
47.03g
 
123.99g
 
113.45g
- -
Tue 11: 1652 * 127%
Fat:
 
Prot:
 
Carbs:
72.29g
 
109.40g
 
141.36g
- -
Sat 8: 230 * 18%
Fat:
 
Prot:
 
Carbs:
2.13g
 
6.14g
 
49.22g
- -
April 2024
Tue 23: 952 * 73%
Fat:
 
Prot:
 
Carbs:
36.54g
 
60.06g
 
96.68g
- -
Thu 11: 144 * 11%
Fat:
 
Prot:
 
Carbs:
4.93g
 
7.04g
 
18.78g
- -
Mon 8: 513 * 39%
Fat:
 
Prot:
 
Carbs:
19.79g
 
42.14g
 
41.75g
- -
Fri 5: 144 * 11%
Fat:
 
Prot:
 
Carbs:
5.19g
 
7.11g
 
18.65g
- -
March 2024
Tue 26: 290 * 22%
Fat:
 
Prot:
 
Carbs:
14.58g
 
14.45g
 
24.03g
- -
Sun 24: 2198 * 169%
Fat:
 
Prot:
 
Carbs:
125.19g
 
45.25g
 
229.45g
- -
Sat 23: 1029 * 79%
Fat:
 
Prot:
 
Carbs:
27.30g
 
51.82g
 
150.97g
- -
Thu 21: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
38.54g
 
80.30g
 
101.52g
- -
Wed 20: 1817 * 140%
Fat:
 
Prot:
 
Carbs:
74.12g
 
136.83g
 
149.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.