| February 2022 |
| Tue 8: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
26.65g |
|
36.71g |
|
-
|
-
|
| Mon 7: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.95g |
|
160.07g |
|
-
|
-
|
| Sat 5: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
84.50g |
|
162.78g |
|
1617*
|
 396
|
| July 2020 |
| Fri 3: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
15.46g |
|
14.33g |
|
-
|
-
|
| Thu 2: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
24.70g |
|
102.87g |
|
-
|
-
|
| Wed 1: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
41.44g |
|
36.42g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
22.25g |
|
24.28g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
41.17g |
|
191.52g |
|
-
|
-
|
| Tue 16: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
24.76g |
|
100.52g |
|
-
|
-
|
| Mon 15: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
59.29g |
|
150.81g |
|
-
|
-
|
| Sun 14: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
38.29g |
|
87.40g |
|
-
|
-
|
| Sat 13: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
36.50g |
|
188.70g |
|
-
|
-
|
| Fri 12: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
37.73g |
|
118.98g |
|
-
|
-
|
| Thu 11: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
48.36g |
|
154.28g |
|
-
|
-
|
| Wed 10: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
16.57g |
|
54.75g |
|
-
|
-
|
| Tue 9: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
56.02g |
|
142.33g |
|
-
|
-
|
| Mon 8: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
48.45g |
|
106.38g |
|
-
|
-
|
| Sun 7: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
53.19g |
|
198.69g |
|
-
|
-
|
| Sat 6: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
20.99g |
|
68.71g |
|
-
|
-
|
| Fri 5: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
22.56g |
|
126.46g |
|
-
|
-
|
