| August 2023 |
| Tue 15: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
30.63g |
|
69.09g |
|
-
|
-
|
| Mon 14: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
44.40g |
|
74.20g |
|
-
|
-
|
| Sun 13: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
9.33g |
|
20.09g |
|
-
|
-
|
| Sat 12: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
21.53g |
|
93.13g |
|
-
|
-
|
| Fri 11: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
21.93g |
|
68.37g |
|
-
|
-
|
| Thu 10: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
45.29g |
|
120.72g |
|
2006*
|
 893
|
| May 2020 |
| Fri 8: |
250 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
10.26g |
|
16.96g |
|
-
|
-
|
| Thu 7: |
808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
73.17g |
|
54.36g |
|
-
|
-
|
| Wed 6: |
527 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
13.26g |
|
81.88g |
|
-
|
-
|
| Tue 5: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
34.05g |
|
74.72g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
130 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.57g |
|
10.84g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
365 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
22.58g |
|
38.83g |
|
-
|
-
|
| Tue 25: |
331 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
19.11g |
|
27.83g |
|
-
|
-
|
| Sun 23: |
174 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.54g |
|
15.22g |
|
-
|
-
|
| Sat 22: |
110 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
6.42g |
|
15.59g |
|
-
|
-
|
| Fri 21: |
453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
28.40g |
|
22.32g |
|
2153*
|
1700
|
| Thu 20: |
61 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
6.84g |
|
9.12g |
|
-
|
-
|
| Wed 19: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
31.15g |
|
51.79g |
|
-
|
-
|
| Tue 18: |
367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
25.53g |
|
35.37g |
|
-
|
-
|
| Mon 17: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
19.34g |
|
35.21g |
|
-
|
-
|
