| June 2019 |
| Fri 14: |
257 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
25.18g |
|
10.33g |
|
-
|
-
|
| Thu 13: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
47.53g |
|
25.62g |
|
-
|
-
|
| Wed 12: |
863 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
68.84g |
|
16.42g |
|
-
|
-
|
| Tue 11: |
728 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
61.10g |
|
20.24g |
|
-
|
-
|
| Mon 10: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
20.68g |
|
8.97g |
|
-
|
-
|
| Thu 6: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
49.54g |
|
29.42g |
|
-
|
-
|
| Wed 5: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
32.40g |
|
18.54g |
|
-
|
-
|
| Tue 4: |
514 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.54g |
|
13.99g |
|
-
|
-
|
| Mon 3: |
387 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
50.98g |
|
21.81g |
|
-
|
-
|
| Sun 2: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
22.22g |
|
105.05g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
72.48g |
|
81.53g |
|
-
|
-
|
| Thu 30: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
97.03g |
|
35.39g |
|
-
|
-
|
| Wed 29: |
1124 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
87.71g |
|
39.97g |
|
-
|
-
|
| Tue 28: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
85.83g |
|
46.53g |
|
-
|
-
|
