| July 2024 |
| Fri 19: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
98.89g |
|
26.19g |
|
-
|
-
|
| Mon 8: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
12.89g |
|
3.93g |
|
-
|
-
|
| Sun 7: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
115.22g |
|
61.98g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
90.47g |
|
73.15g |
|
-
|
-
|
| Sun 23: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
25.00g |
|
25.73g |
|
-
|
-
|
| Wed 12: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.04g |
|
11.95g |
|
-
|
-
|
| Tue 11: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.62g |
|
115.31g |
|
99.01g |
|
-
|
-
|
| Mon 10: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
99.45g |
|
122.63g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
102.78g |
|
46.38g |
|
-
|
-
|
| Wed 8: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
22.54g |
|
46.66g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.38g |
|
103.53g |
|
50.58g |
|
-
|
-
|
| Mon 29: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
19.58g |
|
7.25g |
|
-
|
-
|
| Fri 26: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
87.40g |
|
117.68g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
10.63g |
|
1.97g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
87.99g |
|
19.19g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.03g |
|
105.82g |
|
28.66g |
|
-
|
-
|
| Fri 10: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
34.72g |
|
9.09g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
128.02g |
|
115.49g |
|
34.34g |
|
-
|
-
|
| Mon 23: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
121.06g |
|
49.40g |
|
20.79g |
|
-
|
-
|
| Sun 22: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.87g |
|
88.05g |
|
42.53g |
|
-
|
-
|
