| September 2024 |
| Sat 7: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
51.45g |
|
87.83g |
|
19*
|
 656
|
| Fri 6: |
-
|
-
|
|
100*
|
-
|
| Thu 5: |
1689 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
123.95g |
|
152.02g |
|
70*
|
1619
|
| Wed 4: |
1142 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
55.53g |
|
103.88g |
|
151*
|
991
|
| Tue 3: |
1718 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
125.19g |
|
171.56g |
|
35*
|
1683
|
| Mon 2: |
1237 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
84.86g |
|
140.07g |
|
93*
|
1144
|
| Sun 1: |
1607 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
102.81g |
|
164.20g |
|
76*
|
1531
|
| August 2024 |
| Sat 31: |
1683 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
105.89g |
|
168.99g |
|
72*
|
1611
|
| Fri 30: |
1933 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
125.61g |
|
184.34g |
|
32*
|
1901
|
| Thu 29: |
1745 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
102.94g |
|
146.55g |
|
171*
|
1574
|
| Wed 28: |
1725 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
129.74g |
|
182.17g |
|
33*
|
1692
|
| Tue 27: |
1645 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
120.44g |
|
193.16g |
|
154*
|
1491
|
| Mon 26: |
1662 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
119.92g |
|
153.42g |
|
88*
|
1574
|
| Sun 25: |
-
|
-
|
|
117*
|
-
|
| Sat 24: |
603 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
39.29g |
|
65.52g |
|
48*
|
555
|
| Fri 23: |
-
|
-
|
|
144*
|
-
|
| Thu 22: |
1283 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
94.25g |
|
128.38g |
|
29*
|
1254
|
| Wed 21: |
-
|
-
|
|
182*
|
-
|
| Tue 20: |
1729 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
115.16g |
|
172.55g |
|
69*
|
1660
|
| Mon 19: |
1134 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
85.11g |
|
100.02g |
|
90*
|
1044
|
