| July 2024 |
| Mon 29: |
1711 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
151.21g |
|
152.09g |
|
-
|
-
|
| Fri 26: |
1001 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
66.19g |
|
99.56g |
|
-
|
-
|
| Thu 25: |
813 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
64.80g |
|
60.12g |
|
-
|
-
|
| Wed 24: |
1313 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
101.50g |
|
70.36g |
|
-
|
-
|
| Tue 23: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
158.29g |
|
157.30g |
|
-
|
-
|
| Mon 22: |
1648 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
154.25g |
|
149.99g |
|
-
|
-
|
| Sun 21: |
1733 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
154.52g |
|
134.09g |
|
-
|
-
|
| Sat 20: |
1747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
155.20g |
|
154.94g |
|
-
|
-
|
| Fri 19: |
1586 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
125.13g |
|
131.34g |
|
-
|
-
|
| Thu 18: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
129.19g |
|
182.27g |
|
-
|
-
|
| Wed 17: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
143.09g |
|
169.47g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
37.55g |
|
75.33g |
|
-
|
-
|
| Thu 26: |
617 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
49.62g |
|
61.41g |
|
-
|
-
|
| Wed 25: |
688 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
70.74g |
|
57.27g |
|
-
|
-
|
| Sun 22: |
522 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
28.73g |
|
40.14g |
|
-
|
-
|
| Wed 18: |
493 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
31.91g |
|
47.18g |
|
-
|
-
|
| Mon 16: |
824 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
44.26g |
|
84.46g |
|
-
|
-
|
| Sat 14: |
783 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
28.63g |
|
67.65g |
|
-
|
-
|
| Fri 13: |
648 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
39.26g |
|
64.00g |
|
-
|
-
|
| Thu 12: |
1246 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
75.66g |
|
77.58g |
|
-
|
-
|
