yuliamisiyuk88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Mon 18: 2025 * 101%
Fat:
 
Prot:
 
Carbs:
104.39g
 
135.52g
 
169.16g
- -
Fri 15: 1939 * 97%
Fat:
 
Prot:
 
Carbs:
82.22g
 
115.19g
 
182.67g
- -
Thu 14: 1934 * 97%
Fat:
 
Prot:
 
Carbs:
79.79g
 
102.37g
 
202.74g
- -
Wed 13: 2126 * 106%
Fat:
 
Prot:
 
Carbs:
107.94g
 
84.80g
 
206.36g
- -
Tue 12: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
78.32g
 
102.45g
 
201.38g
- -
Mon 11: 1898 * 95%
Fat:
 
Prot:
 
Carbs:
68.77g
 
116.06g
 
204.36g
- -
September 2021
Sat 25: 707 * 35%
Fat:
 
Prot:
 
Carbs:
38.84g
 
25.82g
 
63.79g
- -
Fri 24: 1973 * 99%
Fat:
 
Prot:
 
Carbs:
59.09g
 
95.93g
 
259.20g
- -
Tue 7: 494 * 25%
Fat:
 
Prot:
 
Carbs:
21.15g
 
26.18g
 
48.81g
- -
Mon 6: 1965 * 98%
Fat:
 
Prot:
 
Carbs:
84.11g
 
99.06g
 
200.43g
- -
Sat 4: 2040 * 102%
Fat:
 
Prot:
 
Carbs:
80.72g
 
108.69g
 
221.40g
- -
Fri 3: 1872 * 94%
Fat:
 
Prot:
 
Carbs:
82.43g
 
75.22g
 
199.52g
- -
Thu 2: 1990 * 100%
Fat:
 
Prot:
 
Carbs:
99.25g
 
93.23g
 
180.85g
- -
Wed 1: 1925 * 96%
Fat:
 
Prot:
 
Carbs:
72.89g
 
93.40g
 
231.15g
- -
August 2021
Tue 31: 1994 * 100%
Fat:
 
Prot:
 
Carbs:
89.20g
 
82.23g
 
216.39g
- -
Mon 30: 1890 * 94%
Fat:
 
Prot:
 
Carbs:
70.89g
 
109.60g
 
197.76g
- -
Fri 27: 1888 * 94%
Fat:
 
Prot:
 
Carbs:
69.80g
 
94.76g
 
218.85g
- -
Thu 26: 2023 * 101%
Fat:
 
Prot:
 
Carbs:
84.90g
 
121.44g
 
194.32g
- -
Wed 25: 1785 * 89%
Fat:
 
Prot:
 
Carbs:
80.60g
 
95.85g
 
169.04g
- -
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