| October 2023 |
| Fri 20: |
762 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
12.87g |
|
56.15g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
587 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
29.04g |
|
52.20g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
3.80g |
|
5.00g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1248 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
96.76g |
|
97.95g |
|
-
|
-
|
| Sun 22: |
475 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
35.63g |
|
36.50g |
|
-
|
-
|
| Sat 21: |
1045 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
78.73g |
|
33.16g |
|
-
|
-
|
| Fri 20: |
1292 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
108.86g |
|
62.89g |
|
-
|
-
|
| Thu 19: |
1158 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
90.05g |
|
100.20g |
|
-
|
-
|
| Wed 18: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
84.89g |
|
113.05g |
|
-
|
-
|
| Tue 17: |
1335 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
115.54g |
|
119.68g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
29.52g |
|
62.92g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
63.90g |
|
12.43g |
|
-
|
-
|
| Sat 27: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
145.29g |
|
59.13g |
|
-
|
-
|
| Fri 26: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
92.65g |
|
70.28g |
|
-
|
-
|
| Thu 25: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
87.51g |
|
50.75g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
50.82g |
|
79.35g |
|
-
|
-
|
| Wed 20: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
62.13g |
|
53.39g |
|
2490*
|
 1917
|
| April 2020 |
| Mon 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.49g |
|
0.87g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
29.98g |
|
68.55g |
|
-
|
-
|
| Fri 10: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
33.20g |
|
73.15g |
|
-
|
-
|
