| July 2019 |
| Fri 12: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
34.81g |
|
175.44g |
|
-
|
-
|
| Thu 11: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
36.18g |
|
98.24g |
|
-
|
-
|
| Wed 10: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
30.06g |
|
119.49g |
|
-
|
-
|
| Tue 9: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
28.85g |
|
117.06g |
|
-
|
-
|
| Mon 8: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
58.43g |
|
175.57g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
80.65g |
|
130.58g |
|
-
|
-
|
| Tue 18: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
46.08g |
|
198.06g |
|
-
|
-
|
| Mon 17: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
41.99g |
|
93.42g |
|
-
|
-
|
| Sun 16: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
51.24g |
|
109.05g |
|
-
|
-
|
| Sat 15: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
78.20g |
|
21.75g |
|
-
|
-
|
| Fri 14: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
21.08g |
|
25.45g |
|
-
|
-
|
| Thu 13: |
1994 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
35.62g |
|
245.84g |
|
-
|
-
|
| Wed 12: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
58.76g |
|
90.41g |
|
-
|
-
|
| Tue 11: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
38.37g |
|
107.92g |
|
-
|
-
|
| Mon 10: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
68.67g |
|
99.15g |
|
-
|
-
|
| Sun 9: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
60.86g |
|
137.40g |
|
-
|
-
|
