| April 2023 |
| Thu 13: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.82g |
|
18.97g |
|
-
|
-
|
| Tue 11: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
30.47g |
|
44.70g |
|
-
|
-
|
| Thu 6: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
22.03g |
|
47.04g |
|
-
|
-
|
| Tue 4: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
21.20g |
|
146.00g |
|
-
|
-
|
| Mon 3: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
80.86g |
|
137.44g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
37.81g |
|
78.65g |
|
-
|
-
|
| Tue 28: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
73.36g |
|
78.69g |
|
-
|
-
|
| Tue 21: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
85.04g |
|
179.16g |
|
-
|
-
|
| Fri 10: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
45.19g |
|
93.09g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
80.67g |
|
130.83g |
|
-
|
-
|
| Fri 24: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
75.87g |
|
168.29g |
|
-
|
-
|
| Thu 23: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
92.59g |
|
126.74g |
|
-
|
-
|
| Sun 19: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
119.81g |
|
163.05g |
|
-
|
-
|
| Tue 7: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
67.08g |
|
118.09g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
94.39g |
|
197.44g |
|
-
|
-
|
| Tue 24: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
71.53g |
|
164.54g |
|
-
|
-
|
| Thu 19: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
75.80g |
|
142.20g |
|
-
|
-
|
| Wed 18: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
64.73g |
|
135.78g |
|
-
|
-
|
| Tue 17: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
70.67g |
|
173.70g |
|
-
|
-
|
