| June 2024 |
| Wed 19: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.20g |
|
11.94g |
|
-
|
-
|
| Sun 16: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
38.85g |
|
72.40g |
|
-
|
-
|
| Thu 13: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
21.22g |
|
22.49g |
|
-
|
-
|
| Wed 12: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
4.19g |
|
2.62g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
1.65g |
|
20.78g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
17.18g |
|
0.00g |
|
-
|
-
|
| Wed 3: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
10.00g |
|
7.50g |
|
-
|
-
|
| Mon 1: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
93.49g |
|
28.06g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
2.92g |
|
1.96g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.25g |
|
45.58g |
|
34.93g |
|
-
|
-
|
| Tue 13: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
50.33g |
|
28.95g |
|
-
|
-
|
| Mon 12: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
17.84g |
|
19.21g |
|
-
|
-
|
| Sun 11: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
17.46g |
|
14.63g |
|
-
|
-
|
| Sat 10: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.46g |
|
35.53g |
|
18.36g |
|
-
|
-
|
| Fri 9: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
17.76g |
|
9.96g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
50.90g |
|
61.60g |
|
-
|
-
|
| Thu 11: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
23.76g |
|
9.41g |
|
-
|
-
|
| Wed 10: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
71.12g |
|
28.42g |
|
-
|
-
|
