| July 2024 |
| Fri 19: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
49.87g |
|
165.57g |
|
-
|
-
|
| Fri 12: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
2.00g |
|
18.60g |
|
-
|
-
|
| Thu 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
71.16g |
|
183.95g |
|
-
|
-
|
| Wed 10: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
57.23g |
|
177.21g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
31.52g |
|
76.37g |
|
-
|
-
|
| Thu 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
42.57g |
|
144.22g |
|
-
|
-
|
| Wed 8: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
30.00g |
|
184.24g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
28.38g |
|
119.98g |
|
-
|
-
|
| Tue 18: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
25.12g |
|
95.02g |
|
-
|
-
|
| Mon 17: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
44.06g |
|
71.69g |
|
-
|
-
|
| Sun 16: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.43g |
|
33.43g |
|
-
|
-
|
| Sat 15: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
45.39g |
|
111.81g |
|
-
|
-
|
| Fri 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
34.74g |
|
97.40g |
|
-
|
-
|
| Thu 13: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
36.02g |
|
118.25g |
|
-
|
-
|
| Wed 12: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
66.11g |
|
100.30g |
|
-
|
-
|
| Tue 11: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
44.46g |
|
144.11g |
|
-
|
-
|
| Mon 10: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
33.66g |
|
44.89g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
31.21g |
|
107.39g |
|
-
|
-
|
| Thu 25: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
18.93g |
|
63.77g |
|
-
|
-
|
| Mon 22: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
58.62g |
|
73.77g |
|
-
|
-
|
