| September 2024 |
| Fri 6: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
26.24g |
|
28.51g |
|
-
|
-
|
| Thu 5: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
29.64g |
|
130.04g |
|
-
|
-
|
| Wed 4: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
51.78g |
|
202.53g |
|
-
|
-
|
| Tue 3: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
12.82g |
|
33.38g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
131.51g |
|
58.19g |
|
-
|
-
|
| Fri 2: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
32.75g |
|
56.61g |
|
-
|
-
|
| Thu 1: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
93.42g |
|
118.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
78.93g |
|
148.23g |
|
-
|
-
|
| Tue 30: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
67.39g |
|
120.24g |
|
-
|
-
|
| Mon 29: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
59.46g |
|
119.38g |
|
-
|
-
|
| Fri 26: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
68.57g |
|
170.53g |
|
-
|
-
|
| Thu 25: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
54.08g |
|
107.22g |
|
-
|
-
|
| Wed 24: |
1865 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
108.60g |
|
185.75g |
|
-
|
-
|
| Tue 23: |
1734 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
66.54g |
|
214.98g |
|
-
|
-
|
| Mon 22: |
3172 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
132.62g |
|
387.18g |
|
-
|
-
|
| Sat 20: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
79.18g |
|
66.27g |
|
-
|
-
|
| Fri 19: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
66.30g |
|
110.08g |
|
-
|
-
|
| Thu 18: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
107.76g |
|
105.92g |
|
-
|
-
|
| Wed 17: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
72.93g |
|
96.57g |
|
-
|
-
|
| Fri 12: |
2334 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
98.59g |
|
307.20g |
|
-
|
-
|
