| May 2023 |
| Fri 5: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
10.84g |
|
21.19g |
|
-
|
-
|
| Thu 4: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
60.43g |
|
71.70g |
|
-
|
-
|
| Wed 3: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
37.31g |
|
131.95g |
|
-
|
-
|
| Tue 2: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
40.39g |
|
126.97g |
|
-
|
-
|
| Mon 1: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
34.58g |
|
151.86g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
21.71g |
|
124.38g |
|
-
|
-
|
| Sat 29: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
51.04g |
|
118.69g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.71g |
|
15.39g |
|
-
|
-
|
| Thu 16: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
20.51g |
|
86.50g |
|
-
|
-
|
| Wed 15: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
21.04g |
|
87.13g |
|
-
|
-
|
| Tue 14: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
8.37g |
|
42.91g |
|
-
|
-
|
| Mon 13: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
11.00g |
|
20.76g |
|
-
|
-
|
| Sun 12: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
47.88g |
|
104.87g |
|
-
|
-
|
| Sat 11: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
20.26g |
|
158.49g |
|
-
|
-
|
| Fri 10: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
13.27g |
|
119.93g |
|
-
|
-
|
| Wed 8: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
53.08g |
|
72.94g |
|
-
|
-
|
| Tue 7: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
21.15g |
|
56.61g |
|
-
|
-
|
| Sun 5: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
52.07g |
|
116.12g |
|
-
|
-
|
| Fri 3: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
60.07g |
|
119.98g |
|
-
|
-
|
| Thu 2: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
48.68g |
|
165.88g |
|
-
|
-
|
