| August 2020 |
| Wed 12: |
306 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
9.37g |
|
52.70g |
|
-
|
-
|
| Tue 11: |
1188 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
73.22g |
|
88.74g |
|
-
|
-
|
| Mon 10: |
124 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
4.58g |
|
23.00g |
|
-
|
-
|
| Sun 9: |
116 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
22.39g |
|
3.13g |
|
-
|
-
|
| Sat 8: |
603 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
45.72g |
|
86.41g |
|
-
|
-
|
| Fri 7: |
646 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
59.56g |
|
49.98g |
|
-
|
-
|
| Thu 6: |
594 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
31.10g |
|
59.38g |
|
-
|
-
|
| Wed 5: |
659 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
51.06g |
|
58.55g |
|
-
|
-
|
| Tue 4: |
492 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
30.73g |
|
58.76g |
|
-
|
-
|
| Mon 3: |
554 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
44.48g |
|
51.71g |
|
-
|
-
|
| Sun 2: |
448 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
20.15g |
|
52.20g |
|
-
|
-
|
| Sat 1: |
536 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
19.10g |
|
85.17g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
526 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
23.03g |
|
59.15g |
|
-
|
-
|
| Thu 30: |
502 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
43.18g |
|
51.87g |
|
-
|
-
|
| Wed 29: |
598 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
12.76g |
|
105.74g |
|
-
|
-
|
| Tue 28: |
387 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
20.82g |
|
50.93g |
|
-
|
-
|
| Mon 27: |
330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
16.78g |
|
46.79g |
|
-
|
-
|
| Sun 26: |
261 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
13.41g |
|
40.82g |
|
-
|
-
|
| Fri 24: |
93 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
5.92g |
|
10.13g |
|
-
|
-
|
| Thu 23: |
531 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
23.07g |
|
59.97g |
|
-
|
-
|
