| March 2024 |
| Tue 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
66.97g |
|
67.83g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
19.64g |
|
7.24g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
67.44g |
|
74.57g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
51.94g |
|
84.05g |
|
-
|
-
|
| Tue 1: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
14.77g |
|
19.84g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
33.44g |
|
98.38g |
|
-
|
-
|
| Sun 30: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
89.00g |
|
71.63g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
87.19g |
|
111.44g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
64.29g |
|
41.21g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
47.51g |
|
108.92g |
|
-
|
-
|
| Tue 22: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.05g |
|
66.70g |
|
-
|
-
|
| Mon 21: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
111.01g |
|
68.41g |
|
-
|
-
|
| Thu 17: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
124.10g |
|
94.60g |
|
-
|
-
|
| Wed 16: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
141.21g |
|
84.00g |
|
-
|
-
|
| Mon 14: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
79.33g |
|
81.60g |
|
-
|
-
|
| Wed 9: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
73.51g |
|
103.94g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
71.18g |
|
71.38g |
|
-
|
-
|
| Sun 9: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.54g |
|
0.34g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
87.84g |
|
112.63g |
|
-
|
-
|
| Mon 12: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
66.91g |
|
121.79g |
|
-
|
-
|
