| May 2020 |
| Wed 6: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
3.85g |
|
11.62g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
9.86g |
|
39.68g |
|
-
|
-
|
| Thu 23: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
10.10g |
|
36.88g |
|
-
|
-
|
| Wed 22: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
12.60g |
|
46.47g |
|
-
|
-
|
| Tue 21: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.31g |
|
19.29g |
|
-
|
-
|
| Mon 20: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
3.22g |
|
19.02g |
|
-
|
-
|
| Tue 14: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
43.72g |
|
159.73g |
|
-
|
-
|
| Mon 13: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.28g |
|
36.59g |
|
1408*
|
 1173
|
| November 2019 |
| Mon 25: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
11.62g |
|
61.29g |
|
-
|
-
|
| Sat 23: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
10.95g |
|
42.14g |
|
-
|
-
|
| Fri 22: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
5.69g |
|
36.67g |
|
-
|
-
|
| Thu 21: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
5.50g |
|
37.89g |
|
1356*
|
1182
|
| Wed 20: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
18.66g |
|
51.05g |
|
1452*
|
1066
|
| Tue 19: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
10.76g |
|
35.44g |
|
-
|
-
|
| Mon 18: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
11.75g |
|
35.39g |
|
1533*
|
1267
|
| Tue 5: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
4.49g |
|
43.44g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
21.63g |
|
155.36g |
|
1320*
|
227
|
| Mon 2: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
17.74g |
|
111.82g |
|
-
|
-
|
| Sun 1: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.11g |
|
33.07g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
24.80g |
|
89.45g |
|
-
|
-
|
