| October 2020 |
| Thu 15: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
99.37g |
|
55.82g |
|
-
|
-
|
| Sat 10: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
43.00g |
|
47.78g |
|
-
|
-
|
| Fri 9: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
80.98g |
|
89.51g |
|
-
|
-
|
| Thu 8: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
90.32g |
|
146.57g |
|
-
|
-
|
| Wed 7: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
117.28g |
|
68.25g |
|
-
|
-
|
| Tue 6: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
87.32g |
|
106.74g |
|
-
|
-
|
| Thu 1: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
103.67g |
|
80.18g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
121.22g |
|
106.37g |
|
-
|
-
|
| Fri 25: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
15.90g |
|
21.02g |
|
-
|
-
|
| Thu 24: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
110.91g |
|
165.98g |
|
-
|
-
|
| Wed 23: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
90.78g |
|
137.18g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.66g |
|
22.73g |
|
-
|
-
|
| Wed 12: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
15.42g |
|
37.97g |
|
-
|
-
|
| Sun 9: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
68.42g |
|
86.29g |
|
-
|
-
|
| Sat 8: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
142.15g |
|
41.15g |
|
-
|
-
|
| Fri 7: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
115.81g |
|
78.73g |
|
-
|
-
|
| Thu 6: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
136.41g |
|
76.08g |
|
-
|
-
|
| Wed 5: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
87.44g |
|
96.65g |
|
-
|
-
|
| Tue 4: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
85.00g |
|
110.50g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
127.17g |
|
67.26g |
|
-
|
-
|
