| July 2024 |
| Wed 10: |
1269 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
76.83g |
|
175.70g |
|
-
|
-
|
| Tue 9: |
2646 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
271.92g |
|
319.16g |
|
2931*
|
 285
|
| Mon 8: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
78.65g |
|
250.36g |
|
3383*
|
1662
|
| Sun 7: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
116.65g |
|
209.76g |
|
-
|
-
|
| Sat 6: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
117.60g |
|
202.65g |
|
3383*
|
1320
|
| Fri 5: |
1972 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
114.24g |
|
285.54g |
|
3423*
|
1451
|
| Thu 4: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
115.00g |
|
252.87g |
|
3533*
|
1327
|
| Wed 3: |
2023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
88.96g |
|
221.75g |
|
-
|
-
|
| Tue 2: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
73.02g |
|
186.24g |
|
-
|
-
|
| Mon 1: |
1838 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
69.36g |
|
275.20g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
106.19g |
|
258.25g |
|
-
|
-
|
| Sat 29: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
77.23g |
|
224.48g |
|
-
|
-
|
| Fri 28: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
103.42g |
|
196.16g |
|
3533*
|
1608
|
| Thu 27: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
105.60g |
|
243.26g |
|
-
|
-
|
| Wed 26: |
1857 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
71.27g |
|
324.72g |
|
3210*
|
1353
|
| Tue 25: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
74.28g |
|
213.52g |
|
3005*
|
1381
|
| Mon 24: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
82.26g |
|
241.73g |
|
3005*
|
1082
|
| Sun 23: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
98.85g |
|
238.37g |
|
-
|
-
|
| Sat 22: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
98.97g |
|
236.48g |
|
2665*
|
805
|
| Fri 21: |
1834 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
96.45g |
|
272.05g |
|
3210*
|
1376
|
