| March 2022 |
| Tue 8: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
28.00g |
|
52.00g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
56.04g |
|
6.25g |
|
-
|
-
|
| Fri 18: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
8.19g |
|
26.33g |
|
-
|
-
|
| Thu 17: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
46.97g |
|
59.83g |
|
-
|
-
|
| Wed 16: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
10.57g |
|
27.16g |
|
1498*
|
 1322
|
| Tue 15: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
41.15g |
|
72.56g |
|
1528*
|
927
|
| Mon 14: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
43.78g |
|
35.37g |
|
1476*
|
770
|
| Sun 13: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
37.86g |
|
44.74g |
|
1489*
|
1056
|
| Sat 12: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
35.58g |
|
33.67g |
|
1489*
|
985
|
| Fri 11: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
26.30g |
|
54.08g |
|
1532*
|
1056
|
| Thu 10: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
17.78g |
|
70.64g |
|
1461*
|
811
|
| Wed 9: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
33.37g |
|
74.52g |
|
1477*
|
934
|
| Tue 8: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
47.40g |
|
59.37g |
|
1592*
|
1012
|
| Mon 7: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
60.69g |
|
83.14g |
|
1608*
|
849
|
| Sun 6: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
40.48g |
|
94.39g |
|
1482*
|
808
|
| Sat 5: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
52.21g |
|
26.48g |
|
1494*
|
859
|
| Fri 4: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
14.21g |
|
39.10g |
|
1554*
|
1122
|
| Thu 3: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
41.64g |
|
41.00g |
|
1567*
|
1124
|
| Wed 2: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
52.12g |
|
85.89g |
|
1487*
|
659
|
| Tue 1: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.71g |
|
107.72g |
|
1460*
|
442
|
