Liubov_Fil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 819 * 48%
Fat:
 
Prot:
 
Carbs:
49.59g
 
81.48g
 
9.82g
- -
February 2024
Tue 27: 700 * 41%
Fat:
 
Prot:
 
Carbs:
35.58g
 
39.48g
 
61.38g
- -
Mon 26: 1565 * 92%
Fat:
 
Prot:
 
Carbs:
79.39g
 
62.07g
 
154.65g
- -
Sun 25: 1735 * 102%
Fat:
 
Prot:
 
Carbs:
84.73g
 
76.37g
 
168.50g
- -
Mon 5: 788 * 46%
Fat:
 
Prot:
 
Carbs:
39.78g
 
38.20g
 
68.36g
- -
October 2022
Sun 30: 707 * 42%
Fat:
 
Prot:
 
Carbs:
43.71g
 
26.75g
 
51.02g
- -
April 2020
Wed 1: 959 * 60%
Fat:
 
Prot:
 
Carbs:
49.90g
 
21.49g
 
109.12g
- -
March 2020
Tue 31: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
45.14g
 
65.60g
 
224.43g
- -
Mon 30: 2465 * 154%
Fat:
 
Prot:
 
Carbs:
103.70g
 
88.22g
 
300.10g
- -
Sun 29: 1635 * 102%
Fat:
 
Prot:
 
Carbs:
15.84g
 
56.08g
 
323.14g
- -
Sat 28: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
47.25g
 
74.21g
 
232.31g
- -
October 2019
Tue 29: 133 * 8%
Fat:
 
Prot:
 
Carbs:
17.50g
 
8.40g
 
0.70g
- -
September 2019
Tue 10: 902 * 56%
Fat:
 
Prot:
 
Carbs:
15.07g
 
26.79g
 
171.81g
- -
Mon 9: 1605 * 100%
Fat:
 
Prot:
 
Carbs:
33.81g
 
95.55g
 
240.96g
- -
Sun 8: 2346 * 147%
Fat:
 
Prot:
 
Carbs:
69.09g
 
110.43g
 
319.22g
- -
Sat 7: 2287 * 143%
Fat:
 
Prot:
 
Carbs:
103.61g
 
84.79g
 
257.44g
- -
Fri 6: 2119 * 132%
Fat:
 
Prot:
 
Carbs:
100.69g
 
81.33g
 
223.61g
1361*  758
Thu 5: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
41.13g
 
101.51g
 
234.66g
- -
Wed 4: 1839 * 115%
Fat:
 
Prot:
 
Carbs:
73.56g
 
85.66g
 
211.66g
- -
Tue 3: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
37.70g
 
75.75g
 
217.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.