| December 2019 |
| Tue 31: |
996 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
81.48g |
|
62.09g |
|
-
|
-
|
| Mon 30: |
627 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
35.02g |
|
33.07g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1083 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
112.11g |
|
51.58g |
|
-
|
-
|
| Wed 27: |
1691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
131.15g |
|
128.42g |
|
-
|
-
|
| Tue 19: |
1656 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
147.78g |
|
103.60g |
|
-
|
-
|
| Fri 15: |
1629 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
146.96g |
|
89.99g |
|
2831*
|
 1202
|
| Thu 14: |
2059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
160.34g |
|
170.37g |
|
-
|
-
|
| Tue 12: |
2012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
163.26g |
|
155.35g |
|
-
|
-
|
| Mon 11: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
34.20g |
|
25.00g |
|
-
|
-
|
| Fri 8: |
1442 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
122.23g |
|
92.93g |
|
2824*
|
1382
|
| Thu 7: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
157.98g |
|
127.71g |
|
2795*
|
624
|
| Wed 6: |
2290 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
136.94g |
|
154.85g |
|
99.57g |
|
-
|
-
|
| Tue 5: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
167.34g |
|
133.60g |
|
2398*
|
325
|
| Mon 4: |
1720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
133.61g |
|
100.94g |
|
-
|
-
|
| Sat 2: |
457 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
26.73g |
|
18.76g |
|
-
|
-
|
| Fri 1: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
106.16g |
|
42.56g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
186.04g |
|
18.84g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
74.82g |
|
58.86g |
|
-
|
-
|
| Thu 8: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
98.85g |
|
113.17g |
|
-
|
-
|
| Tue 6: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
99.40g |
|
173.76g |
|
-
|
-
|
