| October 2019 |
| Thu 24: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
54.14g |
|
0.00g |
|
-
|
-
|
| Fri 11: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
123.99g |
|
133.17g |
|
-
|
-
|
| Thu 10: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
122.06g |
|
107.45g |
|
-
|
-
|
| Wed 9: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
77.35g |
|
110.10g |
|
-
|
-
|
| Wed 2: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
79.59g |
|
106.49g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
10.61g |
|
52.48g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
120.73g |
|
67.73g |
|
-
|
-
|
| Fri 14: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
30.22g |
|
27.15g |
|
-
|
-
|
| Thu 13: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
48.78g |
|
103.30g |
|
-
|
-
|
| Wed 12: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
130.73g |
|
60.10g |
|
-
|
-
|
| Tue 11: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
144.29g |
|
76.67g |
|
-
|
-
|
| Mon 10: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
64.93g |
|
55.48g |
|
-
|
-
|
| Thu 6: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
147.96g |
|
57.04g |
|
-
|
-
|
| Wed 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
126.90g |
|
45.56g |
|
-
|
-
|
| Tue 4: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
152.59g |
|
95.30g |
|
-
|
-
|
| Mon 3: |
1344 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
103.41g |
|
147.10g |
|
-
|
-
|
| Sat 1: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.84g |
|
50.86g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
86.61g |
|
91.44g |
|
-
|
-
|
| Tue 28: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
43.58g |
|
108.73g |
|
-
|
-
|
| Mon 27: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
98.58g |
|
111.75g |
|
-
|
-
|
