| July 2024 |
| Tue 2: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
48.90g |
|
49.81g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
78.00g |
|
110.00g |
|
-
|
-
|
| Wed 12: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
65.81g |
|
98.03g |
|
2100*
|
 1064
|
| Tue 11: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
77.75g |
|
100.83g |
|
2226*
|
963
|
| Mon 10: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
66.33g |
|
94.95g |
|
2163*
|
1137
|
| Fri 7: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
67.15g |
|
84.02g |
|
2226*
|
1215
|
| Thu 6: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
36.95g |
|
113.07g |
|
-
|
-
|
| Wed 5: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
53.13g |
|
86.49g |
|
2226*
|
1302
|
| Tue 4: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
67.35g |
|
85.92g |
|
2240*
|
1211
|
| November 2023 |
| Thu 23: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
51.00g |
|
35.99g |
|
-
|
-
|
| Wed 22: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
51.00g |
|
103.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
68.76g |
|
43.07g |
|
-
|
-
|
| Thu 29: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
108.70g |
|
68.66g |
|
-
|
-
|
| Wed 28: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
81.47g |
|
46.60g |
|
-
|
-
|
| Fri 23: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
61.79g |
|
85.76g |
|
-
|
-
|
| Thu 22: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
67.39g |
|
67.15g |
|
-
|
-
|
| Wed 21: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
60.84g |
|
58.30g |
|
-
|
-
|
| Tue 20: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
41.90g |
|
41.66g |
|
-
|
-
|
| Mon 19: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
38.28g |
|
78.93g |
|
-
|
-
|
| Fri 16: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
69.50g |
|
40.50g |
|
-
|
-
|
