| January 2023 |
| Sat 21: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
41.14g |
|
96.24g |
|
-
|
-
|
| Fri 20: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
64.46g |
|
156.68g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
-
|
-
|
|
917*
|
-
|
| Thu 17: |
-
|
-
|
|
933*
|
-
|
| Wed 16: |
-
|
-
|
|
1439*
|
-
|
| Tue 8: |
-
|
-
|
|
473*
|
-
|
| Tue 1: |
-
|
-
|
|
1160*
|
-
|
| October 2022 |
| Fri 28: |
-
|
-
|
|
398*
|
-
|
| Mon 24: |
-
|
-
|
|
371*
|
-
|
| August 2022 |
| Sat 20: |
-
|
-
|
|
1020*
|
-
|
| Fri 19: |
-
|
-
|
|
1020*
|
-
|
| Thu 18: |
-
|
-
|
|
475*
|
-
|
| Tue 16: |
-
|
-
|
|
1262*
|
-
|
| June 2022 |
| Thu 9: |
-
|
-
|
|
1298*
|
-
|
| May 2022 |
| Tue 31: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
4.13g |
|
44.75g |
|
627*
|
 351
|
| Mon 30: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
59.88g |
|
117.55g |
|
596*
|
 574
|
| Sat 28: |
-
|
-
|
|
20*
|
-
|
| Wed 25: |
-
|
-
|
|
853*
|
-
|
| Tue 24: |
-
|
-
|
|
1116*
|
-
|
| Tue 10: |
-
|
-
|
|
810*
|
-
|
| Sat 7: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
27.31g |
|
98.17g |
|
-
|
-
|
| Fri 6: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
13.38g |
|
69.84g |
|
1380*
|
908
|
| Thu 5: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
6.16g |
|
155.39g |
|
1197*
|
439
|
