| December 2023 |
| Tue 26: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
39.51g |
|
53.78g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
41.04g |
|
70.86g |
|
-
|
-
|
| Mon 14: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
81.12g |
|
99.54g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
30.65g |
|
63.51g |
|
-
|
-
|
| Mon 24: |
1922 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
112.88g |
|
123.35g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
29.70g |
|
31.85g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
76.46g |
|
144.52g |
|
-
|
-
|
| Thu 26: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
129.00g |
|
47.97g |
|
-
|
-
|
| Wed 25: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.00g |
|
84.00g |
|
-
|
-
|
| Mon 23: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
71.28g |
|
131.65g |
|
-
|
-
|
| Wed 18: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
25.71g |
|
61.09g |
|
-
|
-
|
| Mon 16: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.42g |
|
70.71g |
|
47.01g |
|
-
|
-
|
| Sun 15: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
28.14g |
|
29.45g |
|
-
|
-
|
| Thu 12: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
40.94g |
|
73.54g |
|
-
|
-
|
| Wed 11: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
92.74g |
|
93.34g |
|
-
|
-
|
| Tue 10: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
22.75g |
|
87.19g |
|
-
|
-
|
| Mon 9: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
73.88g |
|
122.53g |
|
-
|
-
|
| Sun 8: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
87.19g |
|
95.48g |
|
-
|
-
|
| Sat 7: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
123.63g |
|
29.17g |
|
-
|
-
|
| Wed 4: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
79.63g |
|
70.25g |
|
-
|
-
|
