| February 2022 |
| Wed 23: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
38.05g |
|
33.20g |
|
-
|
-
|
| Tue 22: |
1012 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
52.28g |
|
126.89g |
|
-
|
-
|
| Mon 21: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
90.63g |
|
102.52g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
372 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.43g |
|
56.39g |
|
-
|
-
|
| Tue 25: |
894 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
46.59g |
|
80.16g |
|
-
|
-
|
| Mon 24: |
1065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
61.38g |
|
105.82g |
|
-
|
-
|
| Wed 19: |
943 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
35.04g |
|
43.36g |
|
-
|
-
|
| Mon 17: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
73.14g |
|
154.99g |
|
-
|
-
|
| Sat 8: |
457 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
6.33g |
|
49.61g |
|
-
|
-
|
| Thu 6: |
1134 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
43.19g |
|
119.52g |
|
-
|
-
|
| Wed 5: |
1103 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
56.50g |
|
83.80g |
|
-
|
-
|
| Tue 4: |
928 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
35.35g |
|
83.76g |
|
-
|
-
|
| Mon 3: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
42.55g |
|
73.92g |
|
-
|
-
|
| Sun 2: |
1250 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
86.41g |
|
90.28g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
18.26g |
|
90.62g |
|
-
|
-
|
| Thu 30: |
972 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
41.67g |
|
79.35g |
|
-
|
-
|
| Wed 29: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
24.32g |
|
28.20g |
|
-
|
-
|
| Mon 27: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
71.07g |
|
111.89g |
|
-
|
-
|
| Sun 26: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
54.68g |
|
100.64g |
|
-
|
-
|
| Sat 25: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
63.41g |
|
78.99g |
|
-
|
-
|
