ipeekcalman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 11: 845 * 70%
Fat:
 
Prot:
 
Carbs:
51.58g
 
56.62g
 
42.91g
- -
June 2024
Fri 21: 86 * 7%
Fat:
 
Prot:
 
Carbs:
5.79g
 
7.99g
 
0.00g
- -
April 2024
Tue 30: 782 * 65%
Fat:
 
Prot:
 
Carbs:
35.45g
 
81.61g
 
33.05g
- -
Mon 22: 779 * 65%
Fat:
 
Prot:
 
Carbs:
47.36g
 
57.16g
 
30.18g
2734*  1955
Fri 19: 1716 * 143%
Fat:
 
Prot:
 
Carbs:
94.17g
 
116.16g
 
105.19g
2520*  804
Thu 18: - - 2584* -
Wed 17: 1182 * 98%
Fat:
 
Prot:
 
Carbs:
75.74g
 
98.28g
 
28.35g
2413*  1231
March 2024
Wed 20: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
223.60g
 
97.94g
 
370.19g
- -
Sun 17: 41 * 3%
Fat:
 
Prot:
 
Carbs:
1.57g
 
0.77g
 
7.45g
- -
Sat 9: 962 * 80%
Fat:
 
Prot:
 
Carbs:
36.25g
 
63.49g
 
93.94g
- -
Thu 7: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
28.96g
 
113.51g
 
69.92g
- -
Wed 6: 795 * 66%
Fat:
 
Prot:
 
Carbs:
41.83g
 
26.75g
 
80.67g
- -
Tue 5: 1364 * 114%
Fat:
 
Prot:
 
Carbs:
66.15g
 
80.47g
 
114.68g
- -
Mon 4: 332 * 28%
Fat:
 
Prot:
 
Carbs:
13.48g
 
17.84g
 
32.65g
- -
Sun 3: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
56.39g
 
104.42g
 
67.48g
- -
Fri 1: 497 * 41%
Fat:
 
Prot:
 
Carbs:
76.59g
 
65.98g
 
138.34g
- -
February 2024
Thu 29: 717 * 60%
Fat:
 
Prot:
 
Carbs:
104.36g
 
48.09g
 
150.17g
- -
Wed 28: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
62.63g
 
60.89g
 
82.53g
- -
Tue 27: 871 * 73%
Fat:
 
Prot:
 
Carbs:
35.93g
 
77.86g
 
60.14g
- -
Mon 26: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
36.46g
 
97.31g
 
99.52g
- -
Sun 25: 915 * 76%
Fat:
 
Prot:
 
Carbs:
61.33g
 
43.97g
 
49.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.