| January 2024 |
| Mon 29: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
41.21g |
|
41.64g |
|
-
|
-
|
| Wed 17: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
29.90g |
|
57.55g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.31g |
|
33.43g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
51.96g |
|
82.98g |
|
-
|
-
|
| Sat 13: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
34.42g |
|
19.30g |
|
-
|
-
|
| Thu 11: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.12g |
|
19.16g |
|
-
|
-
|
| Wed 10: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
8.19g |
|
81.16g |
|
-
|
-
|
| Sat 6: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
13.26g |
|
7.40g |
|
-
|
-
|
| Wed 5: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
21.06g |
|
10.26g |
|
-
|
-
|
| Sun 2: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
49.03g |
|
62.21g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
82.03g |
|
213.15g |
|
-
|
-
|
| Sun 26: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
92.23g |
|
57.35g |
|
-
|
-
|
| Sat 25: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
86.87g |
|
60.78g |
|
-
|
-
|
| Thu 23: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
96.26g |
|
180.50g |
|
-
|
-
|
| Wed 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
95.78g |
|
181.49g |
|
-
|
-
|
| Tue 21: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
79.99g |
|
93.43g |
|
-
|
-
|
| Mon 20: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
84.07g |
|
121.61g |
|
-
|
-
|
| Thu 16: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
101.72g |
|
96.11g |
|
-
|
-
|
| Tue 14: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
68.69g |
|
43.82g |
|
-
|
-
|
