dina.datska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 249 * 17%
Fat:
 
Prot:
 
Carbs:
17.44g
 
3.92g
 
18.88g
- -
February 2023
Mon 13: 362 * 24%
Fat:
 
Prot:
 
Carbs:
23.60g
 
6.90g
 
30.80g
- -
March 2020
Mon 23: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
47.75g
 
61.75g
 
174.21g
- -
Sun 22: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
49.71g
 
76.79g
 
143.08g
- -
Sat 21: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
54.32g
 
54.91g
 
96.14g
- -
Fri 20: 1623 * 108%
Fat:
 
Prot:
 
Carbs:
104.76g
 
46.21g
 
133.18g
- -
Thu 19: 750 * 50%
Fat:
 
Prot:
 
Carbs:
22.50g
 
31.15g
 
111.51g
- -
Wed 18: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
55.72g
 
67.81g
 
95.29g
- -
Tue 17: 1231 * 82%
Fat:
 
Prot:
 
Carbs:
47.54g
 
73.84g
 
138.56g
- -
January 2020
Wed 15: 304 * 20%
Fat:
 
Prot:
 
Carbs:
15.44g
 
14.35g
 
26.48g
- -
Tue 14: 434 * 29%
Fat:
 
Prot:
 
Carbs:
13.40g
 
36.37g
 
40.26g
- -
Mon 13: 501 * 33%
Fat:
 
Prot:
 
Carbs:
20.67g
 
23.34g
 
58.59g
- -
December 2019
Sat 7: 120 * 8%
Fat:
 
Prot:
 
Carbs:
4.17g
 
3.22g
 
19.05g
- -
November 2019
Tue 12: 500 * 33%
Fat:
 
Prot:
 
Carbs:
16.58g
 
18.81g
 
72.73g
- -
Mon 4: 345 * 23%
Fat:
 
Prot:
 
Carbs:
13.19g
 
20.91g
 
37.56g
- -
October 2019
Wed 23: 388 * 26%
Fat:
 
Prot:
 
Carbs:
6.27g
 
9.71g
 
75.88g
- -
Tue 8: 933 * 62%
Fat:
 
Prot:
 
Carbs:
39.59g
 
54.98g
 
94.54g
- -
Mon 7: 1559 * 104%
Fat:
 
Prot:
 
Carbs:
70.24g
 
76.71g
 
162.99g
- -
Sat 5: 612 * 41%
Fat:
 
Prot:
 
Carbs:
23.61g
 
22.45g
 
82.12g
- -
Fri 4: 1703 * 114%
Fat:
 
Prot:
 
Carbs:
69.05g
 
102.91g
 
176.35g
- -
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